Goju-Ryu Karate is a traditional style of Karate that was pioneered by Chōjun Miyagi Sensei. It translates to Hard-Soft style and requires dedicated and earnest practice to understand this principle which permeates throughout this Martial Art.
In most traditional Goju-Ryu Karate Schools, the syllabus is comprised of 13 kata. As this is a Martial Art that I spend much of my time training, I wanted to explore these kata and share the knowledge that I have acquired of these with you. I’d like to share the important aspects of fighting and self-defence that one can learn from each kata.